Navigating Change:

A Yoga Series to Navigate Times of Uncertainty

w/ Kylie Fustini

This virtual yoga series is available through Zoom.

Monday @5:45 pm

Dates: 4/20, 4/27, 5/4, 5/11, 5/18, 5/25

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Purchase the class package: 

6 weeks for $60…

Health Care workers get a bonus free drop-in pass with their purchase

or

Purchase a single drop-in pass ($15)*

Week 1: Cultivating the Witness

Week 2: Connection with Others

Week 3: Creating Structure

Week 4: Embracing Change

Week 5: Accepting What Is

Week 6: Finding Peace

*You will be prompted to register for the entire 6 week series.... if there is a session you cannot make, you can register each individual week for the "Hour Of Power" class that is on the schedule at the same time