Students from all walks of life are welcome.
Our studio offers a place for those to rinse and renew their spirits, as well as finding friends. Perhaps you are to be surprised to re-connect with old friends in our small community.
HSY teaches that through “Power Yoga”, you will discover that you have the power to make confident and empowering choices in life. In our typically heated room students are to leave feeling the added benefits of emotional support, healing past traumas, shedding weight, gaining muscle, strengthening and toning their bodies.
Our studio has proven that people with injuries recover quicker and regain confidence.
WE HAVE CHANGED LOCATIONS, AND ARE OFFERING IN-PERSON AND ZOOM CLASSES!
In-person classes are currently located at the VELVET MILL. Access the sign up link via Punchpass!
To access our live-streamed Zoom classes:
Register for the class . (you will be redirected to Punchpass)
You can use your class pass or purchase a pass by clicking "Purchase a Pass Online".
The other option for payment is through Paypal to Tamsy:
You will receive an email with the link to join the live stream class.
Thank you!! We appreciate your dedication to your practice and to our community at High Street.