I’m forever grateful to Tamsy and High Street Yoga for introduce me to yoga. In 2009, I walked into Tamsy’s class, my first ever, 50 lbs overweight, uncomfortable in my body and walked out with a renewed excitement for physical fitness, and with a deeper sense of my spiritual self, inspired by the joy that I felt at the completion of that class. I continued building my yoga practice- which since that time has helped me to lose 47 lbs, to get through breast cancer treatment and to lead me through a miraculous recovery. Baptiste yoga has made me stronger in mind and body than I could have ever imagined. I am in better shape than I have ever been. I like to think yoga saved my life. Tamsy and her amazing staff of teachers are welcoming to all levels; classes are challenging but you are invited to meet yourself where you are. The sense of community is stronger here than anywhere I have ever practiced, and I am a bit of a studio gypsy, so I have practiced all over New England. The space is beautiful……and there are showers!!! I can’t recommend High Street Yoga, and particularly Tamsy Markham high enough. Thank you Tamsy for the incredible gift of yoga in my life….. I can truly say I would not be where I am without you.